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Choosing Ease Over Drama: One Day Couples Retreat

Offered 2x this fall:

  • Sunday, November 20, 10–4pm

  • Sunday, December 18, 10-4pm

Cost: $160 per couple* 

** Limited to 4 couples. Please call/register early to ensure your spot. Childcare available at additional cost and depending on interest. Email info@bowenislandyoga.com to sign up for childcare during retreat.

This retreat is for partners who notice that they keep rounding in patterns which inevitably end up in struggle (arguing, complaining, blaming, criticizing).

What would it take for you to choose ease over defensiveness or attack? Is it even possible?

Learn how to change from blindly following your unconscious patterns based in fear and survival to creating new and easeful possibilities. Through body-centred practices, you will learn how to access presence and flow, acquire conscious communication skills, and practise the art of deep listening.

This program contains every day essentials that help us dance through drama, play with aspects of our personality, and choose ease, again and again.


About the facilitators: 


REGISTRATION: 

  • $160/couple
  • Limited to 4 couples, so please register early to ensure your spot. 
  • There will be a break for lunch between 12:30-1:30pm—bring something to eat, or you can dine at any number of cafes and restaurants nearby.
  • Childcare available at additional cost and depending on interest. Email info@bowenislandyoga.com to sign up for childcare during retreat.