Lend your voices, your ears, and your hearts in creating a light filled vibrational harmony to offset these turbulent times! Facilitated by musicians Jack Resels, Soorya Ray Resels, Elle Burke, Ron Serna, and Matt Maxwell, this will be a time of playful celebration to lift hearts, minds, and spirit through singing simple chants for all to sing. No experience required!
Are you someone who loves to dance? We invite you to join us for an hour of pure dance, when we turn the volume up and the lights down low. Little ones welcome.
This intimate workshop will blend together the soulful and nourishing practices of yoga and meditation with an introduction on how tea can be used to balance body, mind and spirit. Treat yourself to this 2-hour worksop and enjoy movement, meditation and a beautiful tea ceremony that, together, will leave you feeling steeped in self care and rejuvination.
Join us for a truly restful night of sleep and healing while listening to the gong play live. The gong brings a deep sense of peace and wellbeing which will be amplified during the full moon. We transition to early morning kundalini yoga to nourish the soul and finish with a light breakfast. All are welcome, of any age and any experience, to this special event.
Sadhana is a daily yoga or meditation practice of self-discipline that brings out your best. It is practiced during the ambrosial hours of the morning, from 4:30-7am. Aquarian Sadhana will be offered once per month. Click for more details >