How do we nurture our children and provide the necessary elements for growth? How do we remove the impediments to becoming their own persons? Explore these and other questions focused on how to help children realize their potential as human beings in Part II of Gordon Neufeld's Power to Parent series. Over 4 Sunday afternoons this spring, Bowen Island Yoga will host screenings of this this powerful educational series, facilitated by Saskia Tait & Shahar Rabi. If you are raising kids of any age, or working closely in a professional capacity with them, you will not want to miss the opportunity to participate in this program.
A special 2 hour moon yin class with Harmony Shire Davison. The class will focus on balancing the body's fascia head to toe, wringing out the body, and creating space with breath. Take time to marinate intentions in long deep holds. There will be time to sip and nibble at the end to allow the body time to re-enter the world anew. Click for more details >>
Lend your voices, your ears, and your hearts in creating a light filled vibrational harmony to offset these turbulent times! Facilitated by musicians Jack & Soorya Resels, and Brian Hoover, this will be a time of playful celebration to lift hearts, minds, and spirit through singing simple chants for all to sing. No experience required! Click here for details >
We are thrilled to be offering a fun and inclusive yoga class on the pier in Snug Cove. This class is suitable for all levels and we encourage everyone to participate. Click for more details >
For all of the yin groupies on Bowen Island Yoga, this special 1.5 hour class with guest instructor, Andrea Clark of Nectar Yoga B&B is sure to delight! Andrea has extensive training to offer a wide variety of class types, including Yin Yoga. She is a highly skilled and sought-after teacher. Come and try a class (or two, or three!) with her. We are delighted and lucky that she is available to offer these special monthly classes this summer at Bowen Island Yoga.
Sadhana is a daily yoga or meditation practice of self-discipline that brings out your best. It is practiced during the ambrosial hours of the morning, from 4:30-7am. Aquarian Sadhana will be offered once per month. Click for more details >